9 Week Control Freak
Week 1 Workout 4: Controlled Stretch (9x4)
Uitzenddatum: Dec 21, 2020
Your workouts are getting harder, making these nightly Controlled Stretches all the more important. Follow Autumn’s lead to work out your kinks and accelerate your recovery.
- in première gegaan: Dec 2020
- Afleveringen: 171
- Volgers: 0