9 Week Control Freak
Workout 5: TOTAL BODY TONE (Phase 1: Week 2) (4x10)
Uitzenddatum: Dec 21, 2020
(Phase 1: Week 2, Workout 5) Heavy lifting and compound (multi-joint) exercises will have your muscles burning and heart pounding right from the first rep. Stay strong and keep up with Autumn. You got this.
- in première gegaan: Dec 2020
- Afleveringen: 171
- Volgers: 0