9 Week Control Freak
Workout 5: DCT-T: SHOULDERS & BICEPS (Phase 3: Week 2) (3x10)
Uitzenddatum: Dec 21, 2020
(Phase 3: Week 2, Workout 5) Raise, row, and press your way to boulder shoulders in this workout that also hits almost every muscle below your waist.
- in première gegaan: Dec 2020
- Afleveringen: 171
- Volgers: 0