9 Week Control Freak
Workout 4: DCT-T: CHEST & TRICEPS (Phase 3: Week 1) (3x4)
Uitzenddatum: Dec 21, 2020
(Phase 3: Week 1, Workout 4) Sculpt a leaner, more defined torso and stronger arms with this targeted upper-body workout. Autumn keeps the intensity high, so stay focused—and hold nothing back.
- in première gegaan: Dec 2020
- Afleveringen: 171
- Volgers: 0