9 Week Control Freak
Workout 4: TOTAL BODY TONE (Phase 2: Week 3) (2x14)
Uitzenddatum: Dec 21, 2020
(Phase 2: Week 3, Workout 4) The moves haven’t changed since week four, but you’re getting stronger, so continue to lift heavier. Embrace the burn to optimize your gains.
- in première gegaan: Dec 2020
- Afleveringen: 171
- Volgers: 0