How I Maximize My Post-Workout Recovery! (2021x19)
Uitzenddatum: Apr 29, 2021
I’ll say it again louder for the people in the back: proper recovery after your workouts is so important! Yes, this includes having amino acids I’m still working on catching up with #BuffInternet, and right now I’m in the gym ALL the time... which means I’m recovering ALL the time. Looking to hit that one-arm pull-up soon! What’s your favorite recovery tool or stretch? Comment down below! As always, like and subscribe if you want. But you don’t have to.
