TED-Ed

Murat Dalkilinç: Why sitting is bad for you (2015x26)

Uitzenddatum: Mrt 05, 2015

Sitting down for brief periods can help us recover from stress or recuperate from exercise. But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence? Murat Dalkilinç investigates the hidden risks of sitting down. [Directed by Oxbow Creative, narrated by Addison Anderson].