Doctor Mike

How I Lose Fat and Keep Muscle | Nutrition 101 (3x28)

Uitzenddatum: Apr 07, 2019

There are COUNTLESS diets out there and it can become overwhelming to hear "medical experts" talk about which is the best and why. I created this video to give you the core foundation of nutrition and to show you how I'm currently dieting in order to lose weight while keeping on my muscle.