Breaking down Twister Side Control - Scott Epstein (1x3)
Data di messa in onda: Ott 11, 2010
In this episode of Rolled Up, Scott "Einstein" Epstein stops by the Budovideos studio to break down some moves for Budo Jake & Scott Elkin.The focus of the lesson is on Twister side control.
Epstein shows:
-How to maintain the position
-Baby arm submission
-The rolling happens in part 2!
For more info on Scott Epstein go to http://www.scottepstein.net/
