Sahra Esmonde-White

Barre Workout: Standing Portion with Sahra Esmonde-White (1x29)

Data di messa in onda: Nov 10, 2024

Instructor: Sahra Esmonde-WhiteLevel: IntermediatePace: SlowComponents: All StandingObjectives: Posture, Toning, StrengtheningFocus: Upper Body, Abs, Arms, Back, Spine, Core, Pectorals, Chest, Shoulders, WaistStanding: Abs, Waist, Arms & Posture with Sahra Esmonde-White