Sahra Esmonde-White

Barre Workout: Floor Toning with Sahra Esmonde-White (1x28)

Data di messa in onda: Nov 09, 2024

Instructor: Sahra Esmonde-WhiteLevel: IntermediatePace: SlowComponents: All FloorObjectives: Toning, Strengthening, Weight LossFocus: Lower Body, Butt, Glutes, Groin, Hips, Quads, Thighs Floor Toning: Thigh & Quad Thinning with Sahra Esmonde-White