Chop Wood Carry Water

MixMet Vol. 1 (1x5)

Data di messa in onda: Giu 25, 2023

This full-body metabolic challenge will get your heart pounding and sweat pouring with a technique called “alphabet soup.” You’ll do 4 sets of the same 5 moves, but the order will change each time. Keep your form tight and give every rep your all!