Real Moves

Real Strength Workout 3 (1x6)

Data di messa in onda: Gen 01, 2015

You want to look refined and defined? In Real Strength 3, David Jack adds an extra element called the “Power Burst,” to kick your heart rate into high gear. Power Bursts are short bursts of cardio interspersed throughout the circuits, for lean-muscle- making and calorie-burning in one!