Health + Happiness with Mayo Clinic

The Ups and Downsides of Naps (1x2)

Data di messa in onda: Apr 14, 2018

Viv learns the pros and cons of naps, fills us in on how often to fill up on water and proves that just a few minutes of stretching can go a long way. Joy has tips to boost your energy and share a snack that helps you sleep.