Yoga with Adriene
Day 11 - Soul (10x11)
Data di messa in onda: Gen 12, 2024
This 16 minute session is a balm for the soul. Get ready to tap into conscious breath, stretch, and practice self massage. Yoga doesn’t only restore the physical body but the emotional and spiritual body as well. Take your practice to the depth that it wants to go. I am honored to practice alongside you.
- Iniziato: Gen 2015
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