The Aging Brain

Aging Well: Staying Active (1x10)

Data di messa in onda: Mag 17, 2016

Get ready for good news to help stave off mental decline! Here, you’ll analyze the effects of physical, social, and mental activity on the aging brain. Ample evidence from communities with longer-than-average lifespans shows that getting plenty of exercise and maintaining a vibrant social life can help keep the mind sharp and the spirit young.