A.M. & P.M. Meditation

P.M. Meditation (1x2)

Data di messa in onda: Dic 31, 2007

invites you to step back and take a quiet pause at the end of your day. Long-time inspiring meditation teacher Maritza shows you how to sharpen your awareness, broaden your perspective and find sanctuaries of stillness to the inner layers of your body, mind and breath.