4 Weeks of THE PREP

4 Weeks of THE PREP

Full Body Tempo (1x5)


Data di messa in onda: Gen 02, 2020

You’ll feel the burn with this total-body workout that uses slow, controlled movements to increase time under tension—a proven stimulus for muscle growth.

  • Posizione #
  • Iniziato: Gen 2020
  • Episodi: 11
  • Followers: 0
  • Terminata
  • Beachbody
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