4 Weeks of THE PREP
Full Body Tempo (1x5)
Data di messa in onda: Gen 02, 2020
You’ll feel the burn with this total-body workout that uses slow, controlled movements to increase time under tension—a proven stimulus for muscle growth.
- Iniziato: Gen 2020
- Episodi: 11
- Followers: 0
- Terminata
- Beachbody
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