Yoga with Adriene

Day 1 - Here (8x1)

Data di messa in onda: Gen 02, 2022

Meet yourself here. The hardest part will be getting here. It won’t be any pose or bind. The hardest part will be arriving for your daily practice. So let that be named. It’s day one, and this practice invites you to come as you are. We show up as an individual, but together we can make big moves. Be patient. Small gestures, make big waves. The journey starts here, right NOW.