Yoga with Adriene

Day 28 - I Celebrate (2x28)

Data di messa in onda: Gen 29, 2016

Party on the mat! Show up! We are celebrating our practice. With a focus on the breath we continue to work on awareness through that energetic line from the crown to tail. Stretch and strengthen the full body as we continue to grow our Yoga Camp vocabulary. Welcome that ocean breath. Find ease, make it your own and let's celebrate. Celebrate your body, your breath and so much more. Let's get started!