4 Weeks for Every Body
Day 4 - CARDIO (1x4)
Ultimo episodio della stagione
Data di messa in onda: Gen 30, 2022
Keep up with Autumn as she alternates between bodyweight and loaded exercises in this no-impact interval workout. You only get 15 seconds of rest between minute-long, high-intensity efforts, but the reward - help you get a leaner, stronger, more defined physique.
- Iniziato: Gen 2022
- Episodi: 16
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