645
Mobility & Recovery: Corrective: Shoulders (5x7)
Data di messa in onda: Lug 19, 2021
Release tension and boost mobility throughout your chest and arms using a foam roller to unlock greater performance and reduce your risk of injury.
- Iniziato: Lug 2021
- Episodi: 89
- Followers: 0
- Terminata
- Beachbody
- alle 0