Al Daheeh

Nightmare (7x9)

Data di messa in onda: Feb 11, 2023

What do we face in nightmares? Reality, fears, or hallucinations? This episode shows human attempts throughout history to answer questions: Why are we dreaming? What is the evolutionary benefit of nightmares? Under existing scientific facts. The episode is also subjected to proposed solutions to disturb nightmares, by taking manageable mindfulness effects to reduce nightmares. Can we wake ourselves up from the nightmare and control it from within?