9 Week Control Freak

Workout 4: TOTAL BODY TONE (Phase 2: Week 1) (2x4)


Data di messa in onda: Dic 21, 2020

(Phase 2: Week 1, Workout 4) Heavy lifting and compound exercises will have your muscles burning and heart pounding right from the first rep. Stay strong and keep up with Autumn. You got this.

  • Posizione #
  • Iniziato: Dic 2020
  • Episodi: 171
  • Followers: 0
  • Terminata
  • Beachbody
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