Headspace Guide to Meditation

Headspace Guide to Meditation

How to Get Started (1x1)


Data di messa in onda: Gen 01, 2021

What is meditation? Begin your journey toward a calmer, clearer mind by learning the basics and try a guided meditation that focuses on the breath.

  • Iniziato: Gen 2021
  • Episodi: 8
  • Followers: 13
  • Terminata
  • Netflix
  • Venerdì alle 3