TED Talks

Arianna Huffington: How to succeed? Get more sleep (2010x50)

Data di messa in onda: Dic 01, 2010

In this short talk, Arianna Huffington shares a small idea that can awaken much bigger ones: the power of a good night's sleep. Instead of bragging about our sleep deficits, she urges us to shut our eyes and see the big picture: We can sleep our way to increased productivity and happiness — and smarter decision-making.