Winchman Dickie Myers and his crew race to the aid of a diver suffering from the bends in the Nantlle Valley, Gwynedd. Sergeant Martin Seaward and co-pilot Flt Lt Wales - AKA Prince William - head to Anglesey to help an injured woman, and a young girl meets her rescuers at RAF Valley a year after she was in a horrific car crash in Llandrindod Wells.
