Foundations of Yoga

Downward Dog - Downward Facing Dog Yoga Pose (1x11)

Ημερομηνία προβολής: Δεκ 12, 2012

Learn Downward Dog yoga pose with Adriene. If you learn Downward Facing Dog properly and take my tips for finding what feels good through proper alignment and staying out of your busy mind- I promise you will eventually CRAVE this posture. Also, Down Dog has a TON of benefits. I mean a TON. So so good! Give it a try and please let me know how your experience goes!