Shimmy

Hips Galore (1x10)

Ημερομηνία προβολής: Δεκ 08, 2007

This episode begins with a gentle warm-up. The viewers are then guided through the teaching sequence that includes the lively three-step-turn and three variations on hip isolations: the hip-bounce, the Maya hips and the Egyptian figure-eight. For the performance, they practice these movements in an energetic choreography. The episode closes with a beautiful display of freestyle belly dance.