Shimmy

The Hippy Camel (1x4)

Ημερομηνία προβολής: Οκτ 27, 2007

This episode begins with a floor and standing warm up that prepares the body to dance. The teaching sequence includes shoulder rolls, the village shimmy, 'm and m's', and the upper-body isolation called the chest camel. The performance sequence combines all these moves into an exhilarating belly dance choreography. The episode closes with a gorgeous freestyle belly dance.