Chop Wood Carry Water

Hot Start; Chest & Back (3x1)

Ημερομηνία προβολής: Ιουν 25, 2023

Presses, rows, pullovers, and slams await you in this comprehensive upper-body workout, so grab your weights and a towel (yes, a towel!) to build head-turning muscle. You’ll finish with primal movements that enhance mobility and strength from head to toe.