Chop Wood Carry Water

Burnout; Legs (2x3)

Ημερομηνία προβολής: Ιουν 25, 2023

Cook your quads and sculpt your glutes with some of Amoila’s favorite moves for targeting your lower half. Since it’s leg day, he also has a special “3-1-3” drill and primal movement finisher in store. Hands on bell!