Yoga with Adriene

Day 27 - Speak (10x27)

Ημερομηνία προβολής: Ιαν 28, 2024

This Day 27 video is a requirement of this journey, so don’t think - just do it. Today's session highlights some of the powerful tools of a holistic approach to practice. And most importantly, it is an opportunity to say something kind to yourself.