Yoga with Adriene

Day 26 - Open (10x26)

Ημερομηνία προβολής: Ιαν 27, 2024

With a free spirited entry, this heart-led session challenges you to practice being open. Listen and respond to what the body is sharing today as we bring awareness to the heart center. Get ready for heart-led warriors, cobras, and bow pose! Perhaps some alligator breathing too? Four more practices await after this! Stick with your commitment, you can do it!! The hardest part is showing up to begin. Let’s do it!