Yoga with Adriene

Day 16 - Kindness (10x16)

Ημερομηνία προβολής: Ιαν 17, 2024

Day 16 is sweet and a startlingly awesome opportunity to BE KIND. Reinstate loving kindness to yourself with this session. The hardest part is showing up. Keep showing up to the mat and together we will source the rest. Trust me, the second half of this journey is THE BEST! You got this.