Yoga with Adriene

Day 8 - Relax (10x8)

Ημερομηνία προβολής: Ιαν 09, 2024

Precious day 8. A day to try a little tenderness with a soft and easy practice of rest. For this session you are welcome to bring a blanket or two and a pillow to the mat. (No worries if not.) Trust that this type of session is most valuable.