Optimizing Brain Fitness

Enhancing Your Memory (1x6)

Ημερομηνία προβολής: Ιαν 01, 2011

In the first of three lectures devoted to memory, Dr. Restak proves just how essential memory is to your brain's optimal functioning. After surveying the details of memory and its roots in the hippocampus, learn ways to sharpen your sense memory and augment both your short-term and long-term general memory.