30 Day Yoga for Weight Loss with Julia Marie
30 Day Yoga for Weight Loss with Julia Marie
ay 25 - Build Muscle, Strength & Flexibility (1x26)
Ημερομηνία προβολής: Οκτ 02, 2018
Day 25 is a special deep burn flow. If you've been following this 30 day journey, this is a critical video for you to watch so that you start to learn how to get deep into those muscles, especially your stabilizer muscles that are going to help you feel strong in your body. As you go through this flow you're going to hold those poses for a while so you're going to really feel the burn
- Πρώτη προβολή: Οκτ 2018
- Επεισόδια: 31
- Ακόλουθοι: 0