30 Day Yoga for Weight Loss with Julia Marie
30 Day Yoga for Weight Loss with Julia Marie
Day 10 - Twist & Detox, Rev Up Your Metabolism (1x11)
Ημερομηνία προβολής: Οκτ 02, 2018
Day 10 is all about detoxing, so a lot of twists and a lot of heat! Doing twists in yoga is super beneficial for digestion, toning the midsection & for having a healthy spine. This one is a tough one and you will definitely feel the burn.
- Πρώτη προβολή: Οκτ 2018
- Επεισόδια: 31
- Ακόλουθοι: 0