DDP Yoga

Forearm Stands (1x12)

Ημερομηνία προβολής: Ιαν 01, 2012

The Forearm Stand is a balancing inversion. It is an advanced pose and is good preparation for even more challenging backbends and arm balances. Getting a feel for kicking up can take some time, especially if you're new to inversions. With practice, you will build your confidence.