Yoga with Adriene

Day 21 - Connect (8x21)

Ημερομηνία προβολής: Ιαν 22, 2022

It’s all about quality over quantity when it comes to the experience of connection. When you think you may not have all the right ingredients (time, energy, self love, clean floor, clean underwear, etc) to connect to yourself in a worthy way - think again. This practice proves you don’t need a lot to find that quality connection with your self. You have everything you need.