Yoga with Adriene
Day 9 - Curiosity (8x9)
Ημερομηνία προβολής: Ιαν 10, 2022
Get ready to say hello to your abdominals and your glutes, while giving your brain a nutritious boost.
Today we continue to build a strong base for which we can explore, release tension, and boost stamina… and faith. This is a fun practice! Notice how your relationship with your breath changes with each day. Dig in. Stay curious. Find What Feels Good.
- Πρώτη προβολή: Ιαν 2015
- Επεισόδια: 302
- Ακόλουθοι: 0