Yoga with Adriene

Day 16 - Dulce (5x16)

Ημερομηνία προβολής: Ιαν 17, 2019

Today’s practice is designed to feel like the perfect hug. You’ve earned it! May today’s session be sweet and supportive and may it serve as everything you need to smile and keep showing up for practice. Plus, there is massage! (And core, there is always core. Don't worry, it's sweet.)