Yoga with Adriene
Day 8 - Meditate (5x8)
Ημερομηνία προβολής: Ιαν 09, 2019
One week in the books! It’s day 8 and today’s gentle moving meditation yoga practice is a real treat. A comforting hug. An opportunity to stretch, release, calm, rejuvenate and restore. Bring a pillow and a towel or blanket if you have one. Enjoy!
- Πρώτη προβολή: Ιαν 2015
- Επεισόδια: 302
- Ακόλουθοι: 0