Yoga with Adriene

Day 31 - Practice Presence (3x31)

Ημερομηνία προβολής: Ιαν 31, 2017

Your Day 31 yoga practice celebrates the journey and your commitment to you. The goal of our final session together is the goal of REVOLUTION, to be PRESENT. This practice is both simple and profound. Use your vocabulary, trust, connect and tap into what feels good. The light in me honors the light in you. Let's have some fun! Namaste.