Yoga with Adriene

Day 27 - I Am Grateful (2x27)

Ημερομηνία προβολής: Ιαν 28, 2016

With just a few more days of Yoga Camp it's time to approach the simple and challenging moments with gratitude today. Mind and body work together here as we work to both strengthen and soften. Strong foundations today along with the opportunity to cultivate heat, mindfully. Practice Yoga Camp vinyasa flow and stimulate and stretch from head to toe. Yoga's healing attributes are available if you approach with ease and gratitude. Meet your edge. Unlock with Gratitude. Trust. Enjoy!