Yoga with Adriene

Day 23 - I Am Secure (2x23)

Ημερομηνία προβολής: Ιαν 24, 2016

Yoga studies today on your mat. Explore, use the breath, practice with the affirmation and see what happens today. Make this time on your yoga mat today. Take this time for yourself. It is important. Let's hop to it.