Yoga with Adriene
Day 16 - I Enjoy (2x16)
Ημερομηνία προβολής: Ιαν 17, 2016
The second half of camp begins today and we are taking a day to tap into the joy of yoga in preparation for the next two weeks.
This stretchy yoga sequence is short and sweet. Stretch the muscles you toned and strengthened yesterday. Tap into the breath and choose to enjoy!
You are doing GREAT.
- Πρώτη προβολή: Ιαν 2015
- Επεισόδια: 302
- Ακόλουθοι: 0