21 Day Fix Extreme

ABC Extreme (1x9)

Ημερομηνία προβολής: Μάϊ 01, 2015

Two rounds of squat tap, figure 4 reach, sumo hit, accordion, squat hold, squat jump, curve twist, lunge arabesque, ins and outs, single leg bridge, side plank drops. Equipment: light and medium weights, mat, water and towel.