P90X3

Accelerator (2x2)

Ημερομηνία προβολής: Δεκ 10, 2013

Accelerator is a no-equipment cardio routine that plays around with varying speeds. Get ready to shred up your core with a number of planks, along with fast-moving, total-body cardiovascular exercises Increase your cardiovascular and muscular efficiency, resulting in more bang for your fat-burning buck.